What’s included?

• A comprehensive assessment of your diet & lifestyle

• Review of your medical conditions, blood tests & medications

• Review of your supplements & personalised supplement recommendations (if required)

• Setting goals that you believe will be achievable for your lifestyle & to help you improve your condition through dietary changes.

• Breaking up dietary and lifestyle changes in to small attainable week by week bite sized pieces

• An individually tailored nutrition plan so that you can feel confident that the changes that you’re making are right for you & your unique needs.

What’s included?

• Ongoing nutrition education based on your individualised nutrition plan

• Support & guidance with food challenges & food reintroduction (if required)

• Review of your progress & goals

• Support & accountability

• Meal planning & nutrition support

• Ongoing support, with your herbal supplement protocol, Whether it be relapse prevention & gut repair.