PREGNANCY & POST NATAL

We're here to support you as you during your Matrescence

At She Oak we know many of you have spent a great deal of time trying to conceive. And now we want to continue to support you during your pregnancy journey so you can feel fantastic, be confident that you’re getting all the nourishment you need for yourself and your baby, and most importantly enjoy your pregnancy.

We can support your pregnancy journey in the following ways:

  • Food safety during pregnancy

  • Support with pregnancy side effects e.g., nausea & reflux

  • Calculate personal dietary requirements, including twin pregnancies

  • Personally tailored advice on nutrition supplements

  • Dietary advice to reduce the risk of prenatal complications e.g., gestational diabetes & pre-eclampsia

  • Nutrition advice to help to improve the long term health of mum & baby

  • Reduce the confusion & overwhelm about nutrition during pregnancy

 

“The life of a mother is the life of a child. You are two blossoms on a single branch”

~ Karen Maezen Miller

 
 

Have some questions about pregnancy and post natal nutrition?